Fitness Stories

Recent Posts

• Afro Girl: My love hate relationship with wigs
• Meah: How I finally got pregnant after fertility problems with PCOS
• Taiwo Ajayi-Lycett: 7 empowering quotes for confidence, strength and self-love
• Medical gaslighting- Dawn Heels shares her fibroid story
• Afro Girl: “Longer doesn’t mean better, 10 minutes exercise is enough.”
• Afrogirl shares 31 Activities to spark your black girl joy this season
• A divorce is not a failure, my divorce allowed me to arrive in my own life
• Pre-diabetes at 19 was my wake up call to drop the weight
• ‘Breaking the cycle of illness in my family starts with me’
• I lost over half my body weight naturally and healthily over 2 years