Recipe by @naa_getsfit
A simple Oat spinach recipe by Nana, find out how she lost over 50lb here.
Blend a measurable amount of spinach, allow it to boil for few minutes. A pinch of salt to taste. Add you milled oats to the spinach water. Your swallow should be ready in 5mins.
Steam your seasoned meat or chicken. Drain the broth, add 2-3 tbsps of palm oil/olive oil. Add up your blended chillies (pepper, onion, garlic/ginger). Cook for a minute or two. Add your fish, leave it to cook for 2-3 minutes. Add your chopped tomatoes, green pepper, and onions. With a lower heat, leave to cook for just a minute, maximum of 2 minutes to avoid vegetables been overcooked. Don’t forget a pinch of salt for taste.
Bring your okro to boil with little water.
Serve immediately: Hot or Warm.
What’s your favourite soup?
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