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Recent Posts
Afro Girl: “Longer doesn’t mean better, 10 minutes exercise is enough.”
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A divorce is not a failure, my divorce allowed me to arrive in my own life
Pre-diabetes at 19 was my wake up call to drop the weight
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I lost over half my body weight naturally and healthily over 2 years
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Afro Girl: My postpartum diet plan for weight loss that works
Men treat me differently because I’m fat
AfroGirl: The 5 behaviours that keep you from losing weight
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