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    Recent Posts

    • Afro Girl: “Longer doesn’t mean better, 10 minutes exercise is enough.”
    • Afrogirl shares 31 Activities to spark your black girl joy this season
    • A divorce is not a failure, my divorce allowed me to arrive in my own life
    • Pre-diabetes at 19 was my wake up call to drop the weight
    • ‘Breaking the cycle of illness in my family starts with me’
    • I lost over half my body weight naturally and healthily over 2 years
    • “They make these clothes too small”, I was in denial for years
    • Afro Girl: My postpartum diet plan for weight loss that works
    • Men treat me differently because I’m fat
    • AfroGirl: The 5 behaviours that keep you from losing weight










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