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Life & Inspiration Archives - Afro Girl Fitness

Category: Life & Inspiration

Diagnosed with PCOS and stage 2 kidney failure at 28, that day I changed my life

by afrogirlfitness | Nov 15, 2019 | PCOS, Weight Loss | 2017 |

28-year-old, Elizabeth is a professional firefighter in St. Louis, Missouri. She’s an advocate for...

Overcoming my eating disorder

by afrogirlfitness | Nov 13, 2019 | Depression, Weight Gain | 1760 |

Historically, there has been a huge misconception that eating disorders affect only thin, young,...

Meet the 3 incredible AcroYoga sisters

by afrogirlfitness | Jun 1, 2019 | Life & Inspiration | 2079 |

This month’s AGF Kids highlight features the incredibly talented, hardworking and flexible...

How fitness helped me escape an abusive relationship

by afrogirlfitness | Feb 26, 2019 | Life & Inspiration, Weight Gain | 801 |

Sienna is one survivor who managed to escape domestic violence. She hopes her story will help...

Get out of your own way: Stepping out on faith

by afrogirlfitness | Jan 28, 2019 | Life & Inspiration | 1562 |

In today’s dose of life inspiration, Brittney Hall, an Industrial Engineer and certified...

Depression, weight gain and illness: Women reveal their experiences with birth control

by afrogirlfitness | Jan 23, 2019 | Life & Inspiration | 1848 |

Even though the main purpose of birth control is to prevent pregnancy, many women go on birth...

Read Tameika’s story of building the Dream Travel Lifestyle after losing 90lbs

by afrogirlfitness | Jul 4, 2018 | Life & Inspiration | 1684 |

It all started with my weight loss. When I lost 90lbs, and realized I was able to keep it off for many years, I became a personal trainer….I spend most of my time traveling the world while running my businesses. For the last few years,…