It all started with my weight loss. When I lost 90lbs, and realized I was able to keep it off for many years, I became a personal trainer….I spend most of my time traveling the world while running my businesses. For the last few years,…
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24 year old Jessica is an Architecture student from Jacksonville, USA. She first detected lumps in...
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Femita had an accident at age 11 which resulted in part of her right leg being amputated. Her...
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For Daphne Lee, Miss Black USA “is a woman who knows how to serve her community, knows how...
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In our Q&A with Jasmin, she talks about accepting her body changes after having twins and...
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Image Credit: @gymhooky I have a powerful idea that I think would be useful for anyone on a weight...
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Practising Christian Brittney Hall shares her experience as a Christian Yogi.
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Fit Mum Tega Tell us a little about yourself My name is Tega, I am a wife, mother of two gorgeous...
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Rhia shares her story to raise awareness amongst “many black women like me who...
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Weight loss story from @infinitewater_ Shana shares her experience with PCOS and gives us...
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Weight loss story from @sophiebeya We asked Sophie a set of questions in relation to her weight...
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A Healthy Ramadan by @changingmyfatitude Our focus during the holy month is on worship and how we...
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The Ultimate Weight loss Guide and 4 week meal plan
