I hit several plateaus but I got through them with diet...
Lamar Odom Engaged to Fit queen Girlfriend Sabrina Parr...
Cilantro Lime Shrimp
Your basket is currently empty.
Return to shop
By focusing on cardio and nutrition I lost 77 pounds over the course of a year naturally!
This wasn’t about weight loss, it was a personal commitment to do hard things.
How to get in more veggies and make them taste good
The hardest part about my transformation was learning to only eat when I am hungry
My Entire Weight loss Journey was with Home Workouts
I stepped on the scale and realized I was 30 pounds away from being 300 pounds
15 Effective Affirmations for Health, Success and Happiness
The 7 powerful feminine teas every woman needs
The Best Kept Secret for Cinching your Stomach after Baby
How I gained weight the healthy way