Author: afrogirlfitness

I lost 30kg in 3 months by just watching my diet

Posted by afrogirlfitness | Feb 6, 2019 | Weight Loss | 0 |

In today’s weight loss feature, Medical student Nkem shares her journey to dropping 4 dress...

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How a low carb diet helped me drop 70 pounds

Posted by afrogirlfitness | Feb 6, 2019 | Weight Loss | 0 |

In today’s weight- loss feature, Akira shares that, her low self esteem was a factor in her...

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How to choose the right shapewear

Posted by afrogirlfitness | Jan 31, 2019 | Weight Loss | 0 |

As a woman, weight fluctuations are almost inevitable and we can fluctuate up to 6lbs every month....

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January 21 day Fitness Challenge week 3

Posted by afrogirlfitness | Jan 28, 2019 | Weight Loss | 0 |

This week is the last of our fall fitness challenge. Carrying on with the same energy and...

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Get out of your own way: Stepping out on faith

Posted by afrogirlfitness | Jan 28, 2019 | Life & Inspiration | 0 |

In today’s dose of life inspiration, Brittney Hall, an Industrial Engineer and certified...

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