Author: afrogirlfitness

January 21 day Fitness Challenge week 3

Posted by afrogirlfitness | Jan 28, 2019 | Weight Loss | 0 |

This week is the last of our fall fitness challenge. Carrying on with the same energy and...

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Get out of your own way: Stepping out on faith

Posted by afrogirlfitness | Jan 28, 2019 | Life & Inspiration | 0 |

In today’s dose of life inspiration, Brittney Hall, an Industrial Engineer and certified...

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Depression, weight gain and illness: Women reveal their experiences with birth control

Posted by afrogirlfitness | Jan 23, 2019 | Life & Inspiration | 0 |

Even though the main purpose of birth control is to prevent pregnancy, many women go on birth...

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January 21 day fitness challenge – Week 2

Posted by afrogirlfitness | Jan 21, 2019 | Weight Loss | 0 |

This week we are carrying on with the same energy and explosive moves but with a focus on...

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My 80 pound weight loss story and how I got started

Posted by afrogirlfitness | Jan 21, 2019 | Weight Loss | 0 |

In today’s weight loss feature, we are highlighting Monique (@get_moefit) who at 18 decided to...

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