Afro Girl: “Longer doesn’t mean better, 10 minutes exercise is enough.”
One of the most freeing decisions I’ve made was letting go of the idea of a perfect workout...
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Author: afrogirlfitness
Afrogirl shares 31 Activities to spark your black girl joy this season
December is to me the feeling you get when you rip your bra off at the end of a long day. If...
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A divorce is not a failure, my divorce allowed me to arrive in my own life
With December fast approaching and being the most popular month for break-ups and January for...
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Pre-diabetes at 19 was my wake up call to drop the weight
A pre-diabetes diagnosis at 19 was the wake up call that motivated Remi to lose weight in order to...
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‘Breaking the cycle of illness in my family starts with me’
After losing 20 lbs in 5 months, Jenoviva Iradukunda reveals her motivation to lose weight and how...
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