Transformation Stories
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January 21 day fitness challenge – Week 2
This week we are carrying on with the same energy and explosive moves but with a focus on...
Food Ideas
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3 Easy and Delicious High Protein Vegan Salads
If you’ve been into fitness long enough or even recently joined a gym, then protein is one of...
Life & Inspiration
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Read Tameika’s story of building the Dream Travel Lifestyle after losing 90lbs
It all started with my weight loss. When I lost 90lbs, and realized I was able to keep it off for many years, I became a personal trainer....I spend most of my time traveling the world while running my businesses. For the last few years,...
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- Life & Inspiration
- Weight Loss
- Weight Gain
3 Easy and Delicious High Protein Vegan Salads
If you’ve been into fitness long enough or even recently joined a gym, then protein is one of...
Read Tameika’s story of building the Dream Travel Lifestyle after losing 90lbs
It all started with my weight loss. When I lost 90lbs, and realized I was able to keep it off for many years, I became a personal trainer....I spend most of my time traveling the world while running my businesses. For the last few years,...
January 21 day fitness challenge – Week 2
This week we are carrying on with the same energy and explosive moves but with a focus on...
Standford student Tae shares her journey from cancer to gym bunny
Tae is 21 years old, from Los Angeles, California. She is currently a full-time student at...
January 21 day fitness challenge – Week 2
This week we are carrying on with the same energy and explosive moves but with a focus on...
Read More
My 80 pound weight loss story and how I got started
In today’s weight loss feature, we are highlighting Monique (@get_moefit) who at 18 decided to...
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How I lost 100 pounds naturally at age 32
In today’s weight loss feature we are highlighting Tory who lost 105 pounds naturally after...
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This 86-year-old Grandmother lost 120 pounds by walking in her apartment everyday
Talk about a home workout! Hashtag team no excuses whatsoever. This St Louis grandma who is...
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10 year challenge: Amazing weight loss transformation pics
The new year has brought with it a new craze on social media; with just 2 weeks into the...
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