The 5 behaviours that keep you from losing weight
When it comes to weight loss, having good intentions isn’t enough if you aren’t...
- Weight Loss
- Life & Inspiration
- Food Ideas
- Weight Gain
Men treat me differently because I’m fat
27-year-old Zogie De Gemini is a Nigerian-British Youtuber based in London who shares fashion...
How to get in more veggies and make them taste good
Vegetables are an acquired taste and it can be difficult to force yourself to eat certain foods...
How I gained weight the healthy way
Trying to gain weight can be just as much of a struggle as trying to lose it. If you’ve...
Men treat me differently because I’m fat
27-year-old Zogie De Gemini is a Nigerian-British Youtuber based in London who shares fashion...
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The 5 behaviours that keep you from losing weight
When it comes to weight loss, having good intentions isn’t enough if you aren’t...
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My fibroid story
In the weeks leading up to my first pregnancy scan, I was filled with so much anxiety and I felt...
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“HIIT and intermittent fasting helped me lose over 85 pounds”
26-Year-old Hoda from London dropped 85lbs over the course of 13 months with both intermittent...
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‘Slimming wires’ for weight loss: Are they legal?
So you mean to say I’d have to go without pounded yam and efo riro, plantain, rice and...
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The Power of femininity: How to prepare your body for intimacy with your husband
Sis, how do you initiate sex with your husband? If it looks anything like… Back rubs, 90s...
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1 year after, I am down 72lbs and feel amazing!
Brittany experienced weight gain after a tension filled period that involved the death of her...
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How I lost 65 pounds in 6 months
When it comes to weight-loss success stories, you’ll find that the motivation to change comes when...
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Afrogirlfitness Content Submission Guideline
Thank you for your interest in contributing to Afrogirlfitness Community! We strive to deliver...
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No matter what I told myself, I wouldn’t stick with my workout routine until this…
It’s Monday and I told myself Sunday… the Sunday before and the Sunday before the last...
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