Weight loss story from @redd.is.losingit
My starting weight was 392 lbs and I now weigh 237 lbs. I had back pains and sleep apnea due to my weight and I knew I had to make a change. I love to travel in hopes of seeing the world and I was ashamed every time I got on an airplane I had to ask for a seat belt extension because mine wouldn’t fit. My mother was diagnosed with breast cancer and I was devastated so I decided since she was fighting for her life, I needed to fight for my life as well and beat obesity. In the end we both won my mother beat breast cancer and I am down 155 lbs and counting.
At the age of 30 I am healthier now than I was in high school. I was ashamed to join a gym because of my size so I did at home workouts such as Zumba and Insanity and walked the track.
I started a sugar free detox for my first week and lost 10 lbs and changed my lifestyle. I ate healthier and controlled my portions at meal times. After losing my first 40 lbs I joined a gym, followed a strict diet and the weight started falling off almost every week. I noticed a difference in just a couple of months, after about 7-8 months I had lost over 80 lbs or more. It has now been over a year and a half with 155 lbs down and counting.
The hardest part of this journey was admitting that there was an issue and remaining dedicated to the task in order to reach my ultimate goal. I gave up a lot of my favorite foods and found healthier alternatives to change my life. My confidence has soared and I now know that I can achieve anything I set my mind to.
My support team of family and friends and my followers on social media keep me extremely motivated and give me the push I need to beat obesity.
My advice to anyone who feels that it is impossible just know it can be done. The journey is not easy but it all starts with day one, set small goals and crush them. Every pound you lose you gain so much more.
I want to be a part what Does It take?
This article is one of the best articles I have
ever read. Congratulations to the author, I distributed the article to my
friends. I want to be helpful and share how I
got rid of sleep problems, maybe help someone: https://bit.ly/2JYrQKw
Good Luck!
Thanks , I have just been looking for information about this subject for ages and yours is the greatest I have came upon till now. However, what in regards to the conclusion? Are you sure in regards to the source?
This page definitely has all the info I wanted concerning this subject
and didn’t know who to ask.
Hi Dear, are you truly visiting this website
regularly, if so afterward you will definitely
get pleasant experience.
I savour, lead to I discovered exactly what I used
to be having a look for. You’ve ended my four day
long hunt! God Bless you man. Have a nice day.
Bye
Good day! This post couldn’t be written any better!
Reading through this post reminds me of my previous room mate!
He always kept talking about this. I will forward this
write-up to him. Pretty sure he will have a good read.
Thank you for sharing!
I simply couldn’t go away your website prior to suggesting that I actually loved the usual information a person supply in your
visitors? Is going to be back ceaselessly to investigate cross-check new posts
Hello there I am so glad I found your weblog, I really found you by mistake, while I was researching
on Digg for something else, Regardless I am here now and would just like to say cheers for
a remarkable post and a all round enjoyable blog (I also love the theme/design),
I don’t have time to look over it all at the moment but I have book-marked
it and also included your RSS feeds, so when I have time I will
be back to read a great deal more, Please do keep up the excellent jo.
I just want to tell you that I am beginner to blogging and actually savored this web site. Probably I’m going to bookmark your blog post . You absolutely come with outstanding well written articles. With thanks for sharing with us your website page.
Thanks for making the honest attempt to speak about this. I believe very robust approximately it and want to read more. If it’s OK, as you gain more in depth wisdom, would you thoughts adding extra articles similar to this one with additional information? It might be extremely useful and useful for me and my friends.
Hey! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!
You can definitely see your skills in the work you write. The world hopes for more passionate writers like you who are not afraid to mention how they believe. At all times follow your heart.