Diagnosed with PCOS and stage 2 kidney failure at 28, that day I changed my life
28-year-old, Elizabeth is a professional firefighter in St. Louis, Missouri. She’s an advocate for...
Read More
Category: Weight Loss
keto and low carb didn’t work for me until i tried intermittent fasting
28-year-old married mum of one from Haiti, shares her journey to shedding 26lbs and losing inches...
Read More
How Fantasia lost all her weight
Fantasia Barrino has been wowing us since her appearance on American idol at age 19. Now 34, the...
Read More
I lost 30kg in 3 months by just watching my diet
In today’s weight loss feature, Medical student Nkem shares her journey to dropping 4 dress...
Read More
How a low carb diet helped me drop 70 pounds
In today’s weight- loss feature, Akira shares that, her low self esteem was a factor in her...
Read More
How to choose the right shapewear
As a woman, weight fluctuations are almost inevitable and we can fluctuate up to 6lbs every month....
Read More
January 21 day Fitness Challenge week 3
This week is the last of our fall fitness challenge. Carrying on with the same energy and...
Read More
January 21 day fitness challenge – Week 2
This week we are carrying on with the same energy and explosive moves but with a focus on...
Read More
My 80 pound weight loss story and how I got started
In today’s weight loss feature, we are highlighting Monique (@get_moefit) who at 18 decided to...
Read More
How I lost 100 pounds naturally at age 32
In today’s weight loss feature we are highlighting Tory who lost 105 pounds naturally after...
Read More
This 86-year-old Grandmother lost 120 pounds by walking in her apartment everyday
Talk about a home workout! Hashtag team no excuses whatsoever. This St Louis grandma who is...
Read More
10 year challenge: Amazing weight loss transformation pics
The new year has brought with it a new craze on social media; with just 2 weeks into the...
Read More