Food Ideas Archives - Afro Girl Fitness

Can celery juice really transform your health?

Celery is truly having its 5 minutes! this new health craze is going strong and being raved about...

If you’ve been into fitness long enough or even recently joined a gym, then protein is one of...

Here’s a quick post workout meal idea from Chaz Hammonds (@soulfitgrill) on Instagram. Pair this...

Recipe by @YemSmoothies INGREDIENTS 1 Raw Big Beet (wash and blend the stalk) 1 Pear 2 Red Apples...

Recipe by @rad_economist Try this spicy Jollof Couscous with duck and let us know how it went...

Recipe by @naa_getsfit A simple Oat spinach recipe by Nana, find out how she lost over 50lb here....

Zero noodle recipe by @changingmyfatitude This is a Zero noodle recipe by Olly who says “Let...

Egg Muffin Recipe by @habeebeey It’s cheap, it versatile and contains a healthy amount of...