Author: afrogirlfitness

Amber shares her four year weight loss journey

    weight loss before and after of Amber Instagram @getfitwithkatleho From childhood, I’ve always had extra weight on my body. As a result, I grew up having a lot of insecurities about myself. I lacked confidence in myself as well as failed to show myself enough self-love. Four years later, I made the decision to love myself and to start my fitness journey.  I currently find myself at a place of contentment with all that I am and have achieved in terms of my body. I’ve grown spiritually, mentally and physically throughout this journey. I, first and foremost, changed my...

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“Feeling jaded and unfit”

It was June 2015; it was a little over 2 years since I resigned from my job and became a stay at home mum. It was more a case of accepting a redundancy and choosing to stay and care for my child (I had one child at this time) as I wasn’t happy with the child care arrangement; and quite frankly I couldn’t trust anyone to do a better job of caring for him than me. Yes, I am that kind of mum. Back to June 2015; I was now a stay at home mum to 3 boys; ages...

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