Author: afrogirlfitness

Booski shares her journey of beating childhood obesity: “I was 12, 200+lbs and I was wearing a size 18”

Weightloss journey from @booski_fit I don’t have any memory of being a slim or fit child, as early as the age of 11, I was already over 200lbs. It was Christmas time, and my cousins were visiting for the holidays. My mum had just come back from her trip to Canada and I remember her making us try on the things she bought for us. I watched my siblings and cousins fit into theirs perfectly but mine never did. I was 12, 200+lbs and I was wearing a size 18 dress from the plus size women section. My weight...

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Taking progress pics allowed me to stay on top of my game

Weightloss Story from @seeceeshrink My name is Ashley C., and I am 25 years old. I have been overweight all of my life. I first realized that I was “fat” at about 7 years old when I was brutally teased by my elementary classmates. I struggled with my weight all through grade school. I remember weighing in at over 160 lbs by 5th grade during a routine annual physical. I started ditching class during future physicals in order to avoid the embarrassment I felt the first time. I was teased at school, and got no break when I came home...

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TOP 3 NATURAL TEETH WHITENING PRODUCTS

Teeth whitening is one of the top non invasive cosmetic procedures for men and women; young and old. Its no wonder, we all want to look younger, brighter and more appealing. White teeth simply do the trick! Whether it’s wearing a brighter lip colour to make your teeth appear whiter or use of teeth whitening toothpaste, it is fair to say that most of us desire whiter teeth. Pearly whites can instantly give you a ‘face-lift’ and a more youthful appearance at a fraction of the cost of suturing your turkey wattle chin to appear more taut and sprightly....

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3 Months of Dedication. Tolu shares her story

Weightloss story from @toludk Throughout my life, I had always been the big girl and my weight was something I had never been happy with. My insecurities grew when I gained weight over the summer in 2016 and I knew I had to do something about it. The main thing that motivated me, was the fact that I knew I would never be satisfied with my size, whether it be now, 5 years or 10 years later, I would always be unhappy about it, so it’s better to just take that step now. I did a lot of research...

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I bought smaller sized clothing and set a date to fit into them

Weight loss story from @mofit__ I made 5 lifestyle changes that helped me loose 60 pounds in 18 months postpartum. On October 13, 2015, I was 195 pounds and wore size 12-14. By July 20, 2016 I was 143 pounds and size 4-6. For motivation and inspiration, I created a 5 Step Challenge Fitness Club. Today I am 135 pounds, size 2, weight training and enrolled in NASM Personal Training Course. What led me down this path? The need for strength and energy to juggle motherhood, masters program, career,  and a social life Getting on social media and admiring fitness moguls like brittnebabe and qimmahrusso Having dreams of...

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