Author: afrogirlfitness

Standford student Tae shares her journey from cancer to gym bunny

Tae is 21 years old, from Los Angeles, California. She is currently a full-time student at Stanford University studying Human Biology as a pre-med and in the process of applying to medical school. At 9 years old she was diagnosed with Acute Myeloid Leukemia, a rare and aggressive blood cancer. For Tae, fitness has given her control over her health and body. Tae is putting in hours at the gym and in the library.  Her positive mind-set and outlook to life is so inspiring. We connected with her to learn more about her journey from Cancer to gym bunny....

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Riley Burruss shares 4 rules for weight loss success

We’ve all basically watched Riley Burruss, daughter of reality star Kandi Burruss, grow before our eyes on The Real Housewives of Atlanta. Well recently 15 year old Riley shared her weight loss transformation which received a lot of positivity. She lost 52 pounds in less than a year by watching her calorie intake and working out 5 times a week with her Personal Trainer, Kory Phillips. Riley went from 220 pounds down to 168 which is incredible as losing weight is not a ride in the park. Her Personal Trainer also shared her weight loss transformation image and captioned...

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