I stepped on the scale and realized I was 30 pounds away from being 300 pounds
Persistence pays off! LeAnn went from 270 pounds- 169 pounds over a year. Her ‘oh shoot!’ moment...
- Weight Loss
- Life & Inspiration
- Food Ideas
- Weight Gain
15 Effective Affirmations for Health, Success and Happiness
I don’t know about you, but when it’s time for me to move into the next chapter of my life,...
The 7 powerful feminine teas every woman needs
The warm aroma of tea boiling over fire wood logs filled the veranda in the mornings. The...
How I gained weight the healthy way
Trying to gain weight can be just as much of a struggle as trying to lose it. If you’ve...
My Entire Weight loss Journey was with Home Workouts
Britttney started her journey in August 2019 and lost 80 pounds within the first year (a perfect...
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I stepped on the scale and realized I was 30 pounds away from being 300 pounds
Persistence pays off! LeAnn went from 270 pounds- 169 pounds over a year. Her ‘oh shoot!’ moment...
Read More
15 Effective Affirmations for Health, Success and Happiness
I don’t know about you, but when it’s time for me to move into the next chapter of my life,...
Read More
The 7 powerful feminine teas every woman needs
The warm aroma of tea boiling over fire wood logs filled the veranda in the mornings. The...
Read More
The Best Kept Secret for Cinching your Stomach after Baby
Seriously I wish I knew about this 4 pregnancies ago! I’m currently 10 months postpartum with my...
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How I gained weight the healthy way
Trying to gain weight can be just as much of a struggle as trying to lose it. If you’ve...
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Anger over Fabletics – What you need to know before signing for VIP membership
Women’s activewear brand Fabletics, co-founded by actress Kate Hudson has been popping up...
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Diagnosed with PCOS and stage 2 kidney failure at 28, that day I changed my life
28-year-old, Elizabeth is a professional firefighter in St. Louis, Missouri. She’s an advocate for...
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Overcoming my eating disorder
Historically, there has been a huge misconception that eating disorders affect only thin, young,...
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Losing 95 pounds is a walk in the park
Linda was spurred to make changes to her way of life when she no longer liked the fit of clothes...
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