The 5 behaviours that keep you from losing weight
When it comes to weight loss, having good intentions isn’t enough if you aren’t...
- Weight Loss
- Life & Inspiration
- Food Ideas
- Weight Gain
Men treat me differently because I’m fat
27-year-old Zogie De Gemini is a Nigerian-British Youtuber based in London who shares fashion...
My postpartum diet plan for weight loss that works
Recently, I finally stopped breastfeeding. After 20, beautiful wholesome months. The long road to...
How I gained weight the healthy way
Trying to gain weight can be just as much of a struggle as trying to lose it. If you’ve...
“They make these clothes too small”, I was in denial for years
When it comes to eating and weight issues a lot of us would rather continue living in ignorant...
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My postpartum diet plan for weight loss that works
Recently, I finally stopped breastfeeding. After 20, beautiful wholesome months. The long road to...
Read More
Men treat me differently because I’m fat
27-year-old Zogie De Gemini is a Nigerian-British Youtuber based in London who shares fashion...
Read More
The 5 behaviours that keep you from losing weight
When it comes to weight loss, having good intentions isn’t enough if you aren’t...
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My fibroid story
In the weeks leading up to my first pregnancy scan, I was filled with so much anxiety and I felt...
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“HIIT and intermittent fasting helped me lose over 85 pounds”
26-Year-old Hoda from London dropped 85lbs over the course of 13 months with both intermittent...
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‘Slimming wires’ for weight loss: Are they legal?
So you mean to say I’d have to go without pounded yam and efo riro, plantain, rice and...
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The Power of femininity: How to prepare your body for intimacy with your husband
Sis, how do you initiate sex with your husband? If it looks anything like… Back rubs, 90s...
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1 year after, I am down 72lbs and feel amazing!
Brittany experienced weight gain after a tension filled period that involved the death of her...
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How I lost 65 pounds in 6 months
When it comes to weight-loss success stories, you’ll find that the motivation to change comes when...
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